More people take participation in sports very seriously and enjoy considerable feelings of wellbeing in the process. However the experience can be undermined by muscle fatigue , or worse still injury.
The main aim is therefore prevention of injury and to reduce any downtime .
We will help you with rehabilitation back to optimum levels of sports specific fitness . As a result you will be better able to prepare for training and competition.
You don’t have to be an athlete to benefit from this type of treatment as anyone can suffer from chronic muscle pain . It is not only athletes that experience muscle strain and pain and it is not only athletes that can benefit from sports massage therapy.
As an example, if you sit at a desk for long periods of time you may suffer from headaches around or near the eyes. The pain may start from tight muscles in the neck, base of the skull or upper shoulders.
Treating such problem areas, regardless of where they are in the body, has the following benefits
Some of the benefits include:
Duration 1 hour
If you work in front of a computer for a few hours once in a while you may not be…View Article