We all have trigger points in our muscles which are very sore when pressed .
They contribute to headaches, lower back pain and many other kinds of joint pain.
We use deep stroking slow massage techniques and pressure movements to reach these trigger points. It is ideal in targeting the major muscle groups around the neck and lower back.
The aim is to create conditions which help the body to heal itself.
Whilst there may be a certain amount of discomfort in releasing these small areas of tight muscle, your therapist will always work within your range of comfort.
Some of the benefits include:
Duration 1 hour