Comfortable massage chairs,like this one allow the whole back to be treated.

Seated Acupressure

Acupressure helps the body fight back and rebalance itself .

Some of the benefits include:

Release of muscle tension. Because the muscle fibres begin to relax so more toxins can be eliminated . You will feel a greater sense of wellbeing.

Increased resistance to disease. By relaxing the body acupressure strengthens the body’s response to various ailments.

The relaxation and toning of the back muscles  makes the spinal adjustments in chiropractic treatments easier and more effective.

Restoration of emotional balance. Acupressure can help to release feelings of stress .

Your therapist will apply pressure to specific acupressure points along the body’s meridians .You will remain fully clothed and is seated in a special massage chair.

 

Duration 20 minutes

Related Self Care Articles

Stretch & Mobility Routines

  We have put together a series of videos to improve your flexibility and range of motion. Here’s our catalogue…

View Article

Workstation Ergonomics

If you work in front of a computer for a few hours once in a while you may not be…

View Article

Enjoy this blog? Please spread the word :)